Hi I’m Ali. Let me guide you on your fitness journey and help you love yourself and working out. Training can be fun! I'll show you how to make it enjoyable, make small changes for a healthy lifestyle,such as changing your diet, and boost your confidence. For me, a healthy lifestyle encompasses your environment, mental well-being, and a balanced mix of rest and activities. My expertise lies in mental coaching, functional and strength training, and specifically, building a strong body!